Friday, November 20, 2009

About fitness

Tested drills : Chest , Arms , Feet , Shoulder , Back
(Click and view exercises )

Choose your fitness program : Fitness program is very important. Unfortunately for everyone it is different. Every person acting differently exercise. Here are exercises which you can choose for you:


FOOD

Food is a complex combination of chemicals, many of which are vital to our survival. The most important ingredient of the food is undoubtedly water. After it least, one foot placed three groups of chemicals, namely - fats, carbohydrates, proteins. The next step is placed in vitamins and minerals, followed by enzymes (including antioxidants) and hormones.[...]




Frequently Asked Questions
About fitness...




As strong,as a big .. : Additives for fitness

Depletion potential food supplement industry is growing.They are extremely important if you want to become a "big boy". This blog will put one of the finest supplements and tested: